Sara is a wellness practitioner with over 25 years of experience in the healing arts. After becoming sober three years ago, she felt a deeper calling to share yoga, therapeutic massage, and sound healing in a more intentional way.

She holds a Master’s degree in Movement Therapy from UCLA< has over 1,000 hours of therapeutic massage training, and is certified in sound healing. Sara is passionate about helping people heal through movement, therapeutic touch, and sound.

Sara is a wellness practitioner with over 25 years of experience in the healing arts. After becom... Read More

Charlene is a fitness and wellness coach with over 10 years of lived experience and coaching expertise rooted in strength, resilience, and healing. Her approach blends physical training with holistic wellness to support long-term recovery and sustainable growth. She is passionate about helping others reconnect to their bodies as a source of empowerment and transformation.

Charlene is a fitness and wellness coach with over 10 years of lived experience and coaching expe... Read More

Lauren Deperine is a Board-Certified Holistic Health Coach through the Institute for Integrative Nutrition. With a degree in Biochemistry and Molecular Biology and over 17 years’ experience in the fitness and wellness fields, she brings a unique perspective to nutrition counseling. Her root-cause approach bridges the gap between clinical care and manageable lifestyle adjustments to optimize health and wellness.

Lauren Deperine is a Board-Certified Holistic Health Coach through the Institute for Integrative ... Read More

Samantha is deeply passionate about celebrating, honoring, and sustaining recovery. She approaches therapy through a relational lens, grounded in the belief that both loving and being loved are powerful forces for healing and change. Samantha works closely with cognitive distortions while also emphasizing the connection between mind and body, integrating somatic-based practices to support a deeper sense of self. She is committed to creating a safe, affirming space where all individuals feel seen, accepted, and respected. Samantha holds a Bachelor of Arts in Human Development and a Master’s degree in Marriage and Family Therapy. Her work is rooted in compassion, curiosity, and collaboration, supporting clients as they move toward greater connection, resilience, and authenticity.

Samantha is deeply passionate about celebrating, honoring, and sustaining recovery. She approache... Read More

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The Cool Off Wellness
Located at: 16450 Pacific Coast Hwy, Suite 200 - Rm 23, Huntington Beach
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