Sara is a wellness practitioner with over 25 years of experience in the healing arts. After becoming sober three years ago, she felt a deeper calling to share yoga, therapeutic massage, and sound healing in a more intentional way.

She holds a Master’s degree in Movement Therapy from UCLA< has over 1,000 hours of therapeutic massage training, and is certified in sound healing. Sara is passionate about helping people heal through movement, therapeutic touch, and sound.

Sara is a wellness practitioner with over 25 years of experience in the healing arts. After becom... Read More

Hello, my name is Aaron Babber. I am a stretch and mobility therapist whose passion resides in opening the door to new movement goals for everyone by grounding the mind and body to achieve relaxation, restoration, and function. As someone who has skateboarded my whole life, I have learned that the loop of failure is consistent, but it is not your predecessor - it is your teacher. Stretching is for everyone. Whether it is a deep stretch or a light stretch, I truly mean everyone. The great stretch tutorials you see online can sometimes leave you feeling intimidated by the positioning or the extent of lengthening that some people can achieve. I’m here to tell you that everyone is different, everyone starts somewhere, and everyone can achieve their goals as long as they show up. To quote NBA champion Jalen Brunson of the NY Knicks, “You’re allowed to feel your absolute worst. It’s up to you to do something about it.” The quote rings true for people of all ages who are looking to alleviate that “absolute worst” feeling caused by built-up tension, or even for those who simply want a reset to improve performance in all areas of life. Movement is medicine, and the proof is in the pudding. As a jack of all trades, this is the skill I feel I have humbly mastered, not only by working the muscle itself, but by guiding the mind to rewire the muscle’s actions. Lengthening the muscle unlocks the door. Strengthening it will keep that door open, and I am here to show you how. Grounding the mind and body to achieve relaxation, restoration, and function.

Hello, my name is Aaron Babber. I am a stretch and mobility therapist whose passion resides in op... Read More

Charlene is a fitness and wellness coach with over 10 years of lived experience and coaching expertise rooted in strength, resilience, and healing. Her approach blends physical training with holistic wellness to support long-term recovery and sustainable growth. She is passionate about helping others reconnect to their bodies as a source of empowerment and transformation.

Charlene is a fitness and wellness coach with over 10 years of lived experience and coaching expe... Read More

Lauren Deperine is a Board-Certified Holistic Health Coach through the Institute for Integrative Nutrition. With a degree in Biochemistry and Molecular Biology and over 17 years’ experience in the fitness and wellness fields, she brings a unique perspective to nutrition counseling. Her root-cause approach bridges the gap between clinical care and manageable lifestyle adjustments to optimize health and wellness.

Lauren Deperine is a Board-Certified Holistic Health Coach through the Institute for Integrative ... Read More

Sam Hale is a fitness and wellness coach with over 20 years of lived experience, with his work grounded in strength, resilience, and recovery. His approach blends physical training with holistic wellness to support long-term growth and sustainable recovery, particularly within the SUD community. He is passionate about helping individuals reconnect with their bodies as a source of empowerment and transformation, using movement and structure as tools to rebuild confidence, purpose, and overall well-being.

Sam Hale is a fitness and wellness coach with over 20 years of lived experience, with his work gr... Read More

Dr. Drew has been a chiropractor for over 5 years and specializes in Active Release Technique (ART) and training in Selective Functional Movement Assessment (SFMA). He has a Masters of Science from Cal State Fullerton in Kinesiology, emphasizing strength and conditioning. He has his Bachelor’s of Science from Brigham Young University-Idaho in Exercise Physiology. He is passionate about serving his patients by finding the true source of the cause of their pain and help them correct movement patterns to eliminate pain.

Dr. Drew has been a chiropractor for over 5 years and specializes in Active Release Technique (AR... Read More

Samantha is deeply passionate about celebrating, honoring, and sustaining recovery. She approaches therapy through a relational lens, grounded in the belief that both loving and being loved are powerful forces for healing and change. Samantha works closely with cognitive distortions while also emphasizing the connection between mind and body, integrating somatic-based practices to support a deeper sense of self. She is committed to creating a safe, affirming space where all individuals feel seen, accepted, and respected. Samantha holds a Bachelor of Arts in Human Development and a Master’s degree in Marriage and Family Therapy. Her work is rooted in compassion, curiosity, and collaboration, supporting clients as they move toward greater connection, resilience, and authenticity.

Samantha is deeply passionate about celebrating, honoring, and sustaining recovery. She approache... Read More